I love the advice altonwoods gave you. Very sound advice and invaluable for helping you build up your strength and faith. I like what he said about prayer. Prayer doesn't have to be "head bowed and eyes closed". You can talk to God anytime! And talk to him just as you would anyone else. You can do it in silence or speak aloud, formal or informal. There are many different ways to pray.

anytime, anywhere, anyway....you choose. All will be pleasing to Him and beneficial to you.

Always open to discussion if you would like to pm!
recluse1