Quote:
|
Are the activity sheets helpful? Or the mood calendar?
|
The mood calendar is on my phone called Emoods. My activity sheets are from this FB group that is doing a study on mom's with "brain fog". I think it's helping I don't know. I tend to feel I have clarity when depressed which is dangerous.
__________________
Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+
Comfortable broken and happy
"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
My blog