I don't know if you'd do this or not, but my last T did so it's what I'm expecting. Please don't minimize my relapse. Or anything else for that matter. My old T would be fine with me telling her I'm in touch with an old abuser, showering once a week, getting high, etc. Nothing was ever a problem, but somewhere along the line I'd cross it unknowingly and she'd hospitalize me. Please don't be like her in anyway. If I'm only showering once a week, that's a problem. If I'm getting high, that's a problem. and I tried my homework. I went to an NA meeting and meditated. I didn't like either.