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I too need meds but every decade I take a total break and go off everything and reset to a lower amount of pills. Currently I’m only on latuda, propranolol and ambian. Just last week I asked to get off the ambien and am in a wean down phase. I tried to go off myself but found out I’m physically addicted. So NeoSky good on you for toughing it though the insomnia.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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