My T used to open the door for me at the end of every session. He hasn’t done it so much recently, he kind of waits for me to let myself out. I feel uncomfortable with it because he can see how much weight I’ve put on more clearly I guess, but I don’t think that was why he does it.

I thought he may have made this change because he wants me to feel more in control of the end of a session, so when I open the door it’s like my choice to leave, vs him opening the door so it feels like he’s making me leave. Another reason that crossed my mind was maybe due to Covid, he wants to keep his distance from me. Or maybe I’m over thinking it all!