I had no idea there is a world bipolar day.... I wish I had the courage to be open about it, but it's just too much to deal with. For a number of years only my wife and closest brother and sister knew. I told another brother who told my aunt, and then before I know it my whole freakin family knows. It was incredibly traumatic and still bugs me. To top it off it's become this thing no one ever wants to acknowledge, so it's awkward and unsupportive.
Sorry if that was a derail, but maybe it loosely applies to being 'out'.
I wish everyone the best on this world bipolar day.
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