“I engaged in cleaning and trying to organize things, taking a med that I hated. I started playing music, I started moving my body. I started finding a way to live that was more to who I am.

I was reminded that being me is the most important aspect of life. “

I am so sorry we have so little support in this country, so little care, so few programs and so few active clinicians for the people that need them. Trauma has become a massive money making ‘industry of expertise’ in my experience, in which actual help exists but for a very few, usually who are wealthy enough to buy it at great expense.

Yet amidst that you have found the inner resources and strength to put your wisdoms and knowledge into practice. I’m so proud of you 👏 !!! May you continue to heal and be steadfast in nurturing and cultivating so many healing things in your life. You are proof that healing things work when we do them. We’re cheering for you!