Hi, wordshaker, I also dissociate & I don't think I have alters, but I have many voices plus various sounds & noises (airplanes, musical instruments, garbage truck, etc.). About the body, I think of it as an ecosystem of many systems. I feel love & gratitude for all the body parts. Unfortunately, the voices, at least the main ones, say they don't feel that way & that they don't care about the body. I could say more.