Hi all,

its been a while since i have SH'd the last time but today i got triggered and i've been overwhelmed with SH thoughts and visions.

i dont want to just cut but make a real mess throughout my body and end up in hospital.

i can clearly see myself doing it and feeling it.

im resisting the urges so far but please, tell me its not a good idea.

i need someone to keep me grounded. please help before i give in...