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Psychobabble
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Apr 07, 2022, 08:59 AM
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Grand Poohbah
Member Since: Jun 2013
Location: In my head
Posts: 1,787
If it’s clearly not useful to you and seems like so much quackery maybe continuing therapy is making you feel worse? Maybe stop going and consider other ways to work on the things you were hoping therapy would help with? It’s just one way.
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