I hope you get some decent sleep Beth. That’s hard.
I only got 3 hours of sleep. Went to bed at 11 read for 30 minutes then was almost asleep but laid on my arm wrong, it was all tingly then I woke up at 3am! Couldn’t get back to sleep. The motion vibe apt is supposed to come on at 7am to sign up for aqua class but it hadn’t I went though the back door and got signed up that way. I’m going to be dragging at my 11:30 senior fitness class.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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