Yes, going out in the sun would be nice. It's a good idea. And just keep chipping away in whatever areas you'd like to change Rose76. I mean it's a struggle yes, it's real, so now I tell myself; I don't see anyone at the door trying to help me. And no ones leaning over my shoulder giving me a hard time about anything, so why should I give myself a hard time for nothing, as well? No, take your time, open the windows and let some fresh air in. Go for a walk in the sun and listen to the birds chirping in the trees. Then come back and have a little tidy up, or what have you. Little by little we can restore a bit of inner peace in our lives. It's a lonely journey, yes, but that can be a future goal to aim towards(?) Anyway, you'll be okay Rose76. It'll be fine.🌞