What’s the real problem? Seems like you are more worried about others judging you than anything else. I agree see a therapist to root out what’s bugging you, if it’s just outdated standards of what people think maybe you can find happiness by being content in your own skin. Just practice good hygiene and routine doctor appointments.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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