I slept pretty good last night. 10mil of melatonin won't do though. I need 20. My anxiety was like uncontrollable unable to sit still kinda anxious when I woke up. so I figured I needed to add caffeine back in. So I had a Pepsi around 5:30. I watched excatly one minute of the news before freaking out and turning it off. Then I got a matcha iced latte around 8 and then about half an hour ago I got a mountain dew from the gas station. Now the crawl out of my skin panicky anxiety is gone along with all the physical symptoms I was having. I just have a bit of too much caffeine related anxiety now that hopefully resolves itself as the day goes on. I went to the library and got 2 of the few older Stephen King books I haven't read and 2 other fiction books. I'm hoping reading takes my mind off everything. Although I'm not sure Stephen King was the best choice to help my anxiety.