Talked to the fitness instructor. Tai chi starts second week of May. I’m going to join that too. Then I’ll have aqua fit and fitness class M-W-F and tai chi T-Th. It’s not so much to lose weight as it is to get fit and tone up. I’m really glad I started with aqua class though. I was tense and un flexible from sitting around so long during covid. My mood definitely got better with activity too. It’s a plus that they are so great with my deafness. Doesn’t bother them at all. They just make sure to face me, it’s not always possible in fitness class but they do a great job. I’m really looking forward to it.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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