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Last night was my first step down and I slept great. I started a bit earlier than 14 days. It’s only a .5 mg difference. I’m very much hoping this works. 7 1/2 hrs with terrific dreams.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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