I tend to hide my social anxiety pretty well (I think ) but one of the worst ways it shows up is the fact that I almost never reach out to others. Often times I feel as though I will bother them, and I'm afraid of rejection.

I'm okay at making small talk and typically have a good time when I'm near people, but I have trouble making good friends out of acquaintances.

I feel really ashamed of this fact, especially considering the feeling comes and goes. Sometimes in the past I have been able to reach out more easily - but when someone lets me down, it feels like I'm back to square one again.

I'm thankful to find this community where I can practice reaching out and opening up in a safe way.