Thread: Help for panic attacks?
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Old May 26, 2008, 04:28 PM
Zenobia Zenobia is offline
Poohbah
  
Member Since: Mar 2002
Location: Washington, USA
Posts: 1,130
I find walking outside helps me emensely. It seperates me from the things that are bothering me, gives me a chance to breathe.
Zen
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