My anxiety is still super tough. I thought I was hungry so I got some egg foo young. As soon as I started eating it I got too anxious. My sister and her family came over with about 10 minutes notice. I've had the TV on all day but even that isnt helping my anxiety much. I wanted to go IP this morning but when I used my weighted blanket the feeling went away. Basically I just can't eat much of anything and I'm not sleeping very well and my anxiety is super high. None of which really warrants an IP stay I guess. I had my mom take my melatonin and geodon 80 out of my room though so I can get my med management under control. But yeah today is just really tough mental health wise for some reason.