I went for a small 30 minute walk, surrounded by streams and pine trees/in the forest.
I can be afraid of the silence.. But I just - again, focus on my breath and allow thoughts to pass.
I put some music on and had a thought about how happiness is just a byproduct of a meaningful life.. That it shouldn't be the end goal.
It was a bit cold but I guess it woke me up a little. Lately I've been really attentive and focused on improving my life (More than usual) - Google is a good tool to use... I ask it any question or meaning and read a lot..
I wish I could read a book but I still only feed myself pieces of different, interesting information at a time, quickly.. The reason is because of not being able to prioritize (Yet), procrastination, disorganization - So I spend a small amount of time, making sense of the mess...
There's an app called "Magnet" for my MacBook Pro and lets me snap windows to certain parts of the screen and I feel better about using it today. I think that's enough for now...
I'm gonna take 500mg-1g of phenibut every day for a while - At least until I see my psychiatrist next month. I'm feeling better than recent.
I am feeling very happy, what should I do? - Quora
1 more day of work left which will be 16 days worked (With one day off on Wednesday) and then in a few more days, I'll be gone on vacation to visit family.