Ofta today was hard I got so little sleep. Fell asleep alright but woke up after a couple hours and couldn’t get back to sleep. Still I got up went to aqua fitness and regular fitness but was very bad in both. I’m so tired my back is hurting. Seriously debating whether or not to go lie down for awhile, just so my back can have a rest. I can’t sleep during the day but I could read my book.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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