Dear T/ I am going to miss seeing you tomorrow night, mainly bc my life is a shitshow.

E: I held off on writing to you until after work today I tried the EMDR on myself before I went in, to see if it helps. I feel bad, but I think you are helping more than regular T. I don’t want to quit regular T, but I do find that interesting. Not that i will ever tell either one of you this.