Had my fitness evaluation today. Surprisingly I could do more than I thought I could. It was a good time to be there too, very few people around. Really when he showed me what he wanted I didn’t think I could do it, but to my amazement I did. Not well and certainly trembling but I did it. Then he showed me which machines to use to strengthen my weak leg. I can fit the machine s in after fitness class and add just 30 minutes more. If I can strengthen my weak leg I can start walking again. Right now I can barely walk a block.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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