Unfortunately I have been on benzos for22 years. We keep trying to taper down and then every time something happens and I have to go back up. First my bio father and then my non-bio father died about 18 months apart. Then I got down to 1.25 and was doing well on that and about to lower to 1.0 and all this breast crap happened and I had to increase my daily dose to 1.5 and PRNs were encouraged instead of trying to not use them. So after this is over I have to begin the taper process again.

Thanks for sharing my countdown!