CCL:

If you're doing bad either way, why don't you just take them and atleast have a chance of feeling better? I've been there before. With bipolar its up and down, it's what it's about. That doesn't mean that you shouldn't do what you can to prevent and atleast calm these ups and downs, if not for you, then for your family. They need you. You need them.

I wish there was more I could do for you and more I could do to make you see clearly that there is another side and that is calm. No bad feelings, maybe not great feelings but a state where you can let your hair down and don't have to worry about these intrusive thoughts as much.

Please take care of yourself, and consider taking your meds correctly.

I wish you peace and soothing thoughts.

Stay safe,
Kimberly.