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FloatThruThis
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FloatThruThis Just do the best you can.
 
Member Since: Dec 2021
Location: USA
Posts: 1,259
2 yr Member
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Default Apr 24, 2022 at 11:57 AM
 
Quick update. Successes: still haven’t picked my fingernails & I’ve drawn every day, even if only for five minutes. Still picking lips, face, & skin around fingernails. Although I did have one day I didn’t pick my face at all. Today is my day off. I’ve pulled all the clutter off of the floor of a closet I share with a family member to see what I am able to discard. I mention that here because it keeps my hands & brain busy, plus it may help lessen some anxiety in the long run which fuels my picking urges. Although it is very anxiety-producing in the short term.
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