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Old Apr 24, 2022, 06:13 PM
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Nammu Nammu is offline
Crone
 
Member Since: May 2010
Location: Some where between my inner mind and the solar system.
Posts: 76,789
Quote:
Originally Posted by BethRags View Post


Yes, the work/break is the way to go when one is in pain.

I was very into Call the Midwife for a long time. For some reason, when Barbara died I sort-of detached from the show. But I do plan on watching the new episodes at some point.

Enjoy your fresh bed! Sounds lovely.
The bamboo sheets are soo soft! I can’t wait for bedtime. 😃 the colors are all muted earth tones, moss, lavender and they call the sheets silver but they’re a soft grey with a sheen. It’s calling out to me. I sprayed the sheets with lavender and have a lavender, bergamot hand lotion that’s supposed to induce sleep. Tonight I go down another.5 mg on my ambien. So everything non- meds I can do to help myself sleep is onboard. I’ve been saving my new sheets and blankets for this decrease. Still hold on to the increase in latuda and the second AP for when I go lower. I figure I’ll save those for when I start getting no sleep a night. So far I’ve gotten a minimum of 2-3 hours on the bad nights.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann



Hugs from:
*Beth*, Anonymous 42424, bizi
Thanks for this!
*Beth*, bizi, Moose72, wildflowerchild25