I'm lucky for where I work. We have a full sized fridge for only 5 staff, and a single hot plate burner and microwave for warming up lunches.

I have tried to do fast days, but on too many occasions, especially if I am meeting people and am self conscious about a growling belly, I will break down and run out to pick up something to eat.

What are some simple things I can leave at work for healthier snack choices? I'd like to boost my protein intake a little too.

I was thinking about leaving a bag of apples and perhaps a block of cheddar in the fridge? Bagged veggies?

Any ideas?

Thanks,
RDM