My anxiety is really tough today. I did manage to make it to the grocery store, walmart, and Old Navy. No one gave me any werid look which made me feel good but didn't make me feel any less paranoid. I knew what I wanted so I was in and out quickly at all the places. My med management was terrible last night. And while I'm tempted right now I know the right thing to do is to just deal with this bad anxiety now and get back on a schedule with my meds so I can have a good trip. My med management was good this weekend and my anxiety was pretty good then. Its just been bad these last 2 days. Basically its just the melatonin thats the issue.