Quote:
Originally Posted by BethRags
Darn it, I'm sorry your sleep wasn't good. I'm amazed that you continue to attend fitness classes on so little sleep. That takes commitment. I admire you.
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Thanks. I did skip the pool, brr. They idea of the cold pool on my sleep deprived skin was too much. But I like the group that goes to fitness we’re all older and it’s nice to socialize a bit. There’s four of us that do both the pool and the fitness class. We all started the fitness class at the same time. They usually have coffee together but I come home between classes and eat breakfast as I’m not an mornings person and I need to eat something for the fitness classes.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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