View Single Post
 
Old Apr 25, 2022, 08:24 PM
Moose72's Avatar
Moose72 Moose72 is online now
Silver Swan
 
Member Since: Jan 2008
Location: USA
Posts: 18,618
Quote:
Originally Posted by BethRags View Post
I had the therapy session. I think she did a long session. Honestly, I'm having difficulty with time and place. Frankly, I think I've cracked up. I guess I need to ground myself? I guess I'll check around on how to do that.
I like Wildflowerchild25's suggestions. One of my favorite things to do is to run my fingers over a brick wall, including the mortar in between. The roughness on my fingertips is calming.
__________________
Qui Cantat Bis Orat ingrezza 80 mg
Propranolol 40 mg
Benztropine 1 mg
Vraylar 4.5 mg
Risperdal .5 mg
Gabapentin 300 mg
Klonopin 1 mg 2x daily
Hugs from:
*Beth*
Thanks for this!
*Beth*