Does anyone else plan their days out by the hour for every day weeks to months in advance ? I can't stop making lists in my to-do app and calendar, I get upset if I don't do things exactly as I planned, my therapist awhile back mentioned I may have ocd and I was wondering if this was part of it or if this is some weird trait/quirk I have. I probably spend several hours a day every day making lists and rearranging plans and details on to do lists, I probably spend more time doing that than I actually do doing the things I have planned, then I get upset at myself because I haven't accomplished much

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