So far the day has been good. It was wonderful to meet old friends and go hiking with them again. The weather was good. Am tired in a good way.

Deep inside I am still concerned about my feelings from what happened last Sunday. I think I will be OK with some hours of therapy, but I think, as well, that this is a problem so deeply rooted that it will cost me hard psychological work for a long time.

Tomorrow I will take it easy and at Thursday I have the therapy appointment.

Best wishes to all!