Thanks for checking in, Crook! It's helpful to hear back from members with updates like yours. I'm also glad you've been well and look at your return to the office in a positive light. I need more face-to-face interactions, too.

I've been doing well for a while now, despite a move abroad. I do still see a therapist along with a psychiatrist, but see both less frequently than in the past. If you start to feel the need for more support as you go back to the office, can you have occasional check-ins with a therapist?