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Originally Posted by unlived
I’m losing weight at the moment and I’m having success eating most of my calories at night….. I eat like 400 calories during the day and the rest at dinner. I’ve lost 30kgs of Seroquel weight doing it this way (don’t know what that is in lbs) but I’m bigger than you to start with. I just find it’s easier to get through the day being hungry knowing I can eat at night rather than filling up early and then being hungry for hours.
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I try not to eat so many calories in the morning but I don't sleep well if I eat a lot at night. I don't sleep well if I don't eat too little either. So I'm working on eating the majorirty of my calories around 3-4PM. Today was good.