I’m so sorry to those who are currently struggling. I hope this passes quickly and you feel better soon!

So I am doing well, just very tired today. Still struggling with hypersomnia I think but it’s manageable at the moment. I tend to go to bed at 6-8ish but I had a nap earlier so I’ve made it to 9 tonight. It’s quite frustrating still, why do I need so much more sleep!

Besides that my mood has been alright. I’m managing work. I’m back now properly, after a phased return. Everyone senior to me have been very supportive I think, to my face at least, I don’t really care what they say behind my back.

I still get down and quite sensitive, but I’m working on separating this out. I think my meds are working, but I’m not quite there. If that makes sense?
I’m going to start going to the gym again after going away next week!

I’m just going with my mum and sister to a cottage on the coast! It looks lovely! It’s right on the beach and I LOVE the beach! Despite it being a Scottish beach so it’ll prob be raining/windy/cold

I think it will be good for the soul

I hope you are all taking care of yourselves and being kind to yourselves! Lots of love and hugs