"Mental fragmentation is a phrase used to describe the mental state of someone who has memories written into their brain from multiple sources over time, especially those who are heavy multitaskers. When multitasking, the brain does not store related memories in one place, but in small pieces. This causes performance and recall to suffer. One can easily see this when installing software while leaving other programs running, or downloading a bunch of images and storing them in different places all over the hard drive. The computer’s memory gets fragmented, much like a brain becomes fragmented. Mental hygiene becomes difficult, but important, in environments like these. Simultaneous time also causes social punctuation, as technosocial connectivity seeps into every part of social relations. In addition, memories written to the brain during these data binges are generally forgotten during REM sleep and not written to permanent or embodied memory. Conversely, one who spends physical time in the practice of study or experience of a subject will be more likely to write it into physical memory."



I'm on olanzepine for depersonalized/derealized (Dissociative) panic attacks in 2020. After 2016 (After my bad psychedelic trip), I've had these episodes ever since (Worst = 2020 - About 40-50 panic attacks). They are gone now.

I was also severely traumatized. How do I fix this? Therapy?

I've been using benzos before I was put on olanzepine. I still take clonazepam rarely for rare dissociation.

The clonazepam at least helped with me freaking out about this.

The video chat person triggered me about this so I became stubborn and continued doing what I was doing - Knowing that this would happen.

Even though it was good advice, just the way he said it "Do one thing" and all of the other ****, I couldn't listen to that. It was a cold brain (Sleeping on antipsychotics, in isolation, abused, neglected) becoming super heated and my brain couldn't keep up with my mind. It's basically gone.