I may or may not have crashed. I’m impossibly depressed this morning. However I was so uncomfortable from the mania last night that I had to take 100mg seroquel just so I could fall tf to sleep and get away from myself. I felt like jumping out of my skin from the energy and it was night so I couldn’t go out and power walk and my house is not conducive to pacing.

But I’m also hormonal and the seroquel does sometimes make me depressed the next day so I might “wake up” in a few hours and be manic still.

Well we’re going to the nursery and then the nature reserve hiking trails. So I won’t have to sit inside my house and head all day.