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I planned on grabbed items from Sprouts and Whole Foods however fatigue was very high today.
I’m going to Spouts and Whole Foods ASAP. I get all my fresh fruits, vegetables and smoothie ingredients at both places.
I decided to stay home, get a few things done around the house and get ready for the week ahead.
I finished folding my laundry.
Dinner was easy. I cooked hamburgers yesterday. We had leftovers, I baked sweet potatoes and acorn squash.
My paper planner is caught up for the week.
I budget for May 2022 is completed.
My teenager is going to day camp and school.
I need to add the start date to my planner.
I will also add the first day of school for 2022-2023.
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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