I am deeply depressed today. These episodes are rare, thankfully, but they creep up and knock me on my *****. The first indication is wanting to sleep a lot. The second is overeating. I am just filled with dread. It goes from zero to suicidal in no time flat. I don’t know where this came from. I will call my NP today to see about adding a medication to help me out. This is a bad time for me to have this happen. Couldn’t be worse.

I hope everyone has a peaceful day. Hugs to all!