Last night was tough. I eventually put myself to sleep early for my own safety. This morning I feel depressed but I did have some relief from it for an hour or so. Things that I normally power right through are dragging me down. This whole negative paradigm is getting to me. I feel like I have a cold or flu of the brain. I hope this passes soon. There is very little support from my family that lives in town. I do a lot for them but the reverse is not true.

I hope everyone has a peaceful day.