Quote:
Originally Posted by Desoxyn
Lack of sleep is the worst for paranoia, anxiety etc. If you don't feel up to it, it's perfectly OK to relax today and sleep for some time.
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Thanks yeah I think that's what I'm going to do, it's probably not a good idea to sit in a room full of loud people playing games for 3 hours while I'm anxious/paranoid, and absolutely exhausted, it's not like I'd enjoy any of it because of being so tired. It would just be a stressful 3 hours.
I'll go to whatever next event the building has
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type