I really don't know gow people keep up on this forum. I struggle to focus and then forget what i want to say to others by the time i post. I think it's my "ADHD"/anxieties with worrying about scheduling time and writing in an efficient manner.

It's easier for me to post than comment. Anyway so yeah i walked today. Trying to lose some of these pounds. I guess i eat too much, but i really dont think i eat that much. But for the lack of activity i had been doing, maybe i do. Im trying to wait till im hungry to eat now. Oh right, cuz my GP also thinks i need to stay on the vraylar (mood stabilizer), which i suspect is whats causing the weight gain. I dont have another appointment with pdoc until june. Maybe ill switch. But then i might need an antidepressant again. Ugh! I wish my pdoc would talk to me more often. This mental health care system really sucks! But guess it could always be worse. My GP wants me back in talk therapy, but i dont think i can afford it.