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Picked up my meds and went to the park today. Getting out helped me feel better. Lately I haven't had much to say; my therapist last week kept asking me if I was okay because I was so quiet, and I have a feeling this week will be similar although this week is only a half hour session and the ACT person is supposed to step in too for a bit.
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"I don't know what I'm looking for."
"Why not?"
"Because...because...I think it might be because if I knew I wouldn't be able to look for them."
"What, are you crazy?"
"It's a possibility I haven't ruled out yet,"
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