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May 10, 2022, 09:19 PM
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Member Since: Oct 2004
Location: Kentucky, USA
Posts: 25,077
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Quote:
Originally Posted by rlacksgh2498
That must have been really hard.
How are you feeling now? Are you having any episdoes?
Have you tried any supplements like omega 3, magneisum, b complex, d3, and this thing called st john's wort?
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I have never felt better. Even still dealing with legal issues caused by the ex 2100 miles away, I have no anxiety or depression. Struggled with depersonalization when I first moved here from PTSD from a trauma I went through but good therapy & time has healed even that.
The psychiatrist I had in Calif also researched alternative treatments. St John's wort did nothing but just before moving my psychiatrist suggested the EPA- omega 3 at 1800 mg/ day for depression. I noticed it helped immediately. The oil I took also had the DHA omega 3 & noticed I could find words for things I was stumbling over before I left. For me I think the combination of the omega & the fact I was no longer around the source of what was causing the depression 24/7 was the healing solution. I no longer take anything except supplements for my immune system to keep it healthy & I no longer struggle with depression, anxiety, or the anorexia that hit me several times having to me in the hospital for IV nutrition when I lived in my marriagr. I am finally healthy both physical & mental. I take care of my little farm all by myself & do work on other farms too. I think fresh air & hard work may help too. Something I couldn't have done before moving here.
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Leo's favorite place was in the passenger seat of my truck. We went everywhere together like this.
Leo my soulmate will live in my heart FOREVER Nov 1, 2002 - Dec 16, 2018
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