I have noticed an overall big improvement in my mental health and I'm not sure what excatly happened to cause it to improve. I know I switched my shots to every week and I had that medical procedure last Wednesday that was supposed to make me feel better both physically and mental health wise. My sleep has also dramatically improved too since last Friday. As long as I don't stress too much about my thyroid issue or current events, I feel pretty good. I don't feel angry or ornery like I did a week before and my valium seems to be working pretty good for once. Almost like I got a different generic or something. I got it refilled a few days ago.