If depression were a car, take away the breaks and put a brick to the accelerator and that's a mixed episode. Just thought of that one on my hike today (no pics, sorry). It's becoming more apparent that I'm heading for mixed. I was super irritable with my therapist this morning. I couldn't sleep for the life of me. I did not get to meet my ACT person so maybe next week. My T has really been pissing me off lately.
I'm really obsessing over hiking. I'm planning my first 4000'er in a couple years. There's still snow/ice at elevation so gotta bring the spikes!