I think its just that day before my shot time for me today. My sleep was a mess last night and my anxiety and moods werent great either. I was pretty heavy on the caffeine and really low on food though which didn't help. Finally I just said F it and I got my shot a couple hours ago which is a day early but not a big deal. I then went to the grocery store because I needed bottled water and I almost had a panic attack just because my agoraphobia has been so bad and its warm outside so I couldnt wear a hoodie and I felt vulnerable in my t shirt and shorts despite looking fine, and no one paid me any attention. I almost passed out but I think it was more from the lack of food I had and the large amount of caffeine I consumed. The heat wasn't helping either. Once I got home I ate a Lunchable that came with a bottle of water and a little KooI Aid packet and I felt a lot better both physically and mentally. I have a message into my doctor since this throat thing is still obnoxious. Hopefully he gets back before the weekend. So this morning was rough but things are starting to calm down after getting my shot and eating something.