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RockyRoad007
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Member Since Jun 2019
Location: Canada
Posts: 153
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Default May 13, 2022 at 04:37 PM
 
There are spiritual paths that look at the world as nothing but a dream.
If that calls to you, it might be interesting to delve into that. See if it resonates and if it does make it work for you rather than against you.

There are lots of books and youtube videos on this. Search in google "The world is a dream" as a starter.
To me it sounds like you might also be a "Highly Sensitive Person" or highly empathic.
That's what I am, and I feel things very very deeply. Made my life difficult and painful, but once you understand it, there are many ways for it to enrich your world, rather than to harm you.

If this is the case, no psych professional will ever be able to help you, as most just stick to the mind and emotions, and not the whole person (including the spiritual aspect of you).

If I'm way off track, just ignore this post. I'm simply coming from my own experience with mental health care and how my life changed hugely once I found the spiritual path that worked for me.
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