Last night was ok after I got some firmer pillows and had more support. Then I was able to breathe better and I got a pretty good nights sleep. Today its just the same swallowing thing and slight breathing thing but still not an ER issue. I don't feel too much anxiety today and my moods are stable. I have to return a shirt to Old Navy because its too big. People complain about sizes not being exclusive enough and not going up to 5XL. I just wish more stores made mens XS. Hopefully I can find the same shirt at Walmart since I liked it. Today I plan on just watching Top Model and doing laundry and crap.